I am blogger and writing content on Yoga, Health and Meditation and its my hobby.
BikramYogaPoses is an information blog, all about the YOGA, HEALTH & MEDITATION.
Yoga comes from the Sanskrit word ‘Yuj’ which means to unite or to join. People generally think that yoga is a series of exercises with twisted body poses, it is not so. The main aim of Yoga is to help one connect with one’s inner spirit, which is connected to the universal spirit or God. Yoga creates a balance between the body and the mind and to attain self-enlightenment.
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