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10 Ways Meditation Helps Your Unborn Child

Pregnancy could be a time of intense preparation and change. Your mind is full of queries, doubts, excitement and worry – can I be a decent mom? can my baby be healthy? how much will labor hurt? While calmness and positivism are more necessary than ever, throughout maternity...
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How Yoga help to improve Concentration?

Practicing yoga calm down your mind and keeps distracting thoughts at bay. Patanjali, the sage who compiled Yoga Sutras aforesaid, ‘yoga chitta vritti nirodha’, which means yoga reduces the fluctuations of your mind. It flushes out the emotional clutter in your head and helps you concentrate better. The...
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VARIOUS TYPES OF MEDITATION

Benefits of MEDITATION
HINDU MEDITATION (Vedic ; Yogic) Mantra Meditation (OM Meditation) Origin Types of meditation – mantra meditation beads A mantra could be a language unit or word, sometimes with none specific that means, that’s continual for the aim of focusing your mind. it’s not associate affirmation wont to convert...
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7 Meditation Poses To Clear Your Mind

Lotus position:-Meditation poses are one reason some folks regress from meditation – most folks merely can’t cracker our legs into the Lotus position! however don’t let awkward-looking poses and thoughts of pain keep you from enjoying the advantages of meditation! There ar many meditation positions that accomplish constant...
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Labyrinth meditation and its History

Labyrinth meditation and its History
Intended for hundreds of years, individual beings have created the spiral paths that flip back on themselves within labyrinths for reasons varying from decoration to skill and myth. As well, the labyrinth is definitely used as a creative or spiritual tool. If you have problems, you can use...
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Meditation during pregnancy

Meditation during pregnancy
Most mothers-to-be invest a ton of energy stressing over their creating infant. Be that as it may, recall that, it’s pretty much as critical amid the following nine months to tune into another person’s prompts: your own. Possibly you’re exceedingly drained. Then again parched. Then again ravenous. Possibly...
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Famous People in MEDITATION

Famous People in MEDITATION
Some of the most successful people on the planet meditate. Here are a few quotes from some of them on how meditation helps them in their lives. Meditation is for everyone: soccer moms, students – people from all walks of life. Katy Perry – Singer “I do meditation...
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Benefits of MEDITATION

What is meditation? There are various ways to help meditate, and also since it’s this type of particular exercise you’ll find likely over anyone be aware of. A few several which can be normally aimed at to a great extent with controlled exploration, however. These are focused-attention, as...
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Origin of MEDITATION

Origin of MEDITATION
Many people have a  uninformed watch connected with introspection and also speculate, “What is actually introspection and also just what excellent will it carry out myself? ” While some individuals might have thoughts connected with monks within far off gets sitting with each other alone whenever they think...
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crystal chakra meditation

crystal chakra meditation
Meditation is usually a great ancient practice The idea offers tremendous launch to the practitioner. Meditation does not involve any focused beliefs or perhaps virtually any metaphysical or spiritual ideas. people do not need just about any special talent.ones chakras tend to be manifested throughout one’s physical state....
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