Meditation a simple yet deep rooted technique

Meditation, a simple yet deep rooted technique that helps you think better, control your emotions with finesse and even makes you a better person. First practiced in India, meditation is a method carried down through the ages. It was first mentioned in the Vedas and is well known...
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MEDITATION TYPES

First you need to find a comfortable and quiet place to sit then choose a meditation style that interests you. below are Six that we feel are best suited for anyone new to meditation. Mindfulness Meditation: The most well-known type of meditation, mindfulness meditation, is about being aware of...
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MEDITATION FOR BEGINNERS

Meditation Class Index Know about the “Meditation” and know real techniques for “Meditate”. Know about the seven bodies and learn how can we cure our bodies by meditate. Physical body Etheric body Astral body Mental body Spiritual body Cosmic body Transcendental body Know about the psychosomatic disease and...
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