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How To Do The Anantasana And What Are Its Benefits

How To Do The Anantasana And What Are Its Benefits
This asana runs anyplace from a novice to a middle of the road level stance. It extends the legs, and furthermore qualifies as an adjusting posture in the leaning back position. Ananta truly implies vast, and it is one of Lord Vishnu’s numerous epithets. Ananta is likewise the...
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